在留言區輸入「PURE」即可獲得PURE瑜伽送出的驚喜禮物。

Traditional yoga pushes. PowerBand balances. Most mat work builds pushing strength through chaturanga, planks and arm balances. By incorporating progressive resistance bands, PowerBand Yoga introduces dynamic pulling mechanics to engage antagonist muscle groups. The result? Enhanced joint stability, balanced muscular development, and a safer, more resilient practice. Exclusively at PURE Yoga Langham Place. Book your mat via the PURE360 app. Not yet a PURE Cardholder? Leave a comment below with the word "PURE" and we'll send you a treat. 傳統瑜伽著重推力，PowerBand 為您補足拉力。 平板支撐、四柱支撐或手平衡等常見體式，主要鍛鍊身體的「推動力」。PowerBand Yoga 引入阻力帶的「主動拉力」機制，精準激活平日較少運用到的對抗肌群。平衡推拉力量，不僅能強化關節穩定度、預防勞損，更能為您建立兼具力量與靈活度的完整練習基礎。 PURE Yoga 朗豪坊專屬體驗，立即透過 PURE360 App 預約課堂。 還不是PURE持卡人？在下方留言「PURE」，即可收到PURE 送您的驚喜！ Featuring PURE Yoga teacher Linda @linda_wong_xin_ping #PowerBandYoga #PUREYoga #PUREYogaHK #YogaEvolved #ResistanceBandYoga #HongKongYoga #阻力帶瑜伽 #香港瑜伽